Today is a day when simply noting the presence of a self via a blog entry is sufficient.  Else, the self is unnecessary for the universe to exist — selfless, blameless, emotionless…happiness, content, at peace, more or less, saying neither hello nor goodbye to a set of states of energy in endless fluctuation.

Focus on what increases your happiness rather than what makes you mentally unhealthy. If a musician, politician, business/political leader, friend or family member bothers you, release your negative thoughts about that person and move on toward positive actions/goals that’ll make all of us healthier and happier in return.